Monday, February 10, 2014

Exercising and energy...

Since losing 64 pounds, I have had SO much more energy!! I try and go to the gym at least 3 times a week. I thought I was working out really hard at first and keeping my heart rate up but I was totally proven wrong when I got my polar heart rate monitor!
This thing is AMAZING and I would recommend it to anyone wanting to workout hard and know how many calories they're actually burning! And a plus is that if you're on WW you can track your activity points :)! I earned 14 points for this gym session!

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